The dandruff is a problem very common on the scalp and that affects both women and men. In fact, virtually all people have suffered at some point in their lives. It is caused by an excessive formation of flakes or scabs from cells of the stratum corneum.The death of the cells of the skin is a natural process, allowing new cells to grow and replace older ones. However, in some chips that form the cell death may be excessive, either chronically or some kind of ailment.

It has long been erroneously stated that dandruff was caused by a lack of hygiene, but now known to be caused by an imbalance in the functioning of the cells of the skin that are located in the scalp. Some factors or diseases that could also favor the presence of dandruff are:

- High concentrations of seborrheic glands could lead to flaky skin and brittle hair

- The presence of other diseases such as Parkinson’s, stroke, or AIDS

- Fatigue, stress and anxiety can also improve the appearance of dandruff

We will see a series of guidelines and tips that will help us eliminate dandruff :

• The best advice I can give to stop the dandruff is to have patience and perseverance in treatment . Unless your home is in a more serious problem in most cases using a dandruff shampoo on a regular basis is usually sufficient. Currently you can find a large number of very effective shampoos and allow everyday use. The doctor advised us always the most desirable in our case.
• In addition, the diet can help us fight dandruff. It is shown that a diet rich in vitamin B and beta carotene can stabilize the scalp and thus slow the formation of dandruff.
• Similarly, take nuts as nuts, milk and dairy products, as well as seafood can help with this problem because they are rich in zinc, whose deficit is usual for people with dandruff.
• Eating essential fatty acids like Omega 3, found especially in some fish (salmon, trout, sardines …) as they avoid the dryness of the hair.
• Avoid excessive consumption of alcohol , fats, carbohydrates and exciting products as they can aggravate the problem of dandruff.

The schizophrenia is one of the mental illness , considered serious. It is a brain disorder that impairs the ability of people in their psychological aspects such as thinking, emotions or will.

All this means that it loses contact with reality , suffering hallucinations and delusions, as well as impaired functioning in social and labor.

The two groups have the ability to correct imbalances of neurotransmitters , especially dopamine, and relieve the positive symptoms. However, atypical neuroleptics have a great ability to get the imbalance of the neurotransmitter serotonin , and have a great effect on negative symptoms and produce fewer side effects.

In very specific cases when the response to drug treatment is low and the patient is at serious risk of suicide or aggression towards others, may be indicated for treatment with electroshock, in cases of catatonic schizophrenia, which is a safe and effective Despite the bad press it has.

The drug treatment can be combined with measures of psychosocial therapy that the patient is kept active and busy. Also support the sick doctor is very important, as it will help to treat your condition and live with it, besides teaching to use psychological resources, both our own and others, which will bring you closer to your environment.

The Helicobacter pylori is a bacterium that inhabits the stomach and may even damage, either by enzymes and cytotoxins that produce, or a series of immunological processes that aim to fight the bacteria. It can survive on half as acidic as the stomach by secreting ammonia.

This spiral-shaped bacteria and mobile is the main cause of ulcers , both the stomach and duodenum, and some types of gastritis and bleeding high in children. The bacterium is acquired in childhood and can live for years inside the very important stomach. detection and treatment, which can eventually lead to even cancer.

You have to pay the interest due to infection by Helicobacter pylori, since, although in many cases cause no symptoms, tends to generate many health problems if not treated properly. It is also very resistant to drugs.

The main risk factors for infection by this bacterium are poorly preserved fresh food, water, young age, sharing personal items, regular episodes of diarrhea and overcrowding. The prevention best address these factors is to maintain proper hygiene, not drinking water and raw vegetables, and avoid sharing utensils for personal use. Recent studies show that green tea can prevent inflammation that causes the common H. pylori.

The pumpkin is a very healthy vegetable that also can consume throughout the year. Belonging to the Cucurbitaceae family, is widely recognized because it provides a large number of nutrients and their excellent properties for our health.What’s more, their high water content ensures a very low intake of calories and rich flavor tend to like everyone. It is, therefore, one of those foods that should never fail in our diet.

The first thing to note is that the pumpkin its main component is water , which, depending on variety, is between 80 and 90% of the total. The low energy intake data is also due to its low carbohydrate content and the virtual absence of fat. In total, 100 grams gives us only 10 to 40 kcal.

By contrast, the pumpkin itself is rich in fiber soluble (1.5 grams per 100 grams edible), so it has a satiating effect very positive, especially if you are dieting, and improves intestinal transit. It also stands out as an important source of vitamins comobeta-carotene or provitamin A, vitamin C (8 to 12.3 mg per 100 grams), vitamin E (1.1 mg per 100 grams), folate and vitamin B .

The presence of so much of vitamins A, C and E allows us to speak of a major antioxidant nutrients , and help for the proper functioning of the immune system. Squash is a perfect food for strengthening defenses , making it especially useful for people who are recovering from an illness, children and elderly.

It is a vegetable very rich in potassium (140 to 360 mg per 100 grams, depending on variety) as well as other minerals like magnesium, phosphorus, sulfur, zinc, copper and, to a lesser extent calcium and iron. Finally, it has a high content of amino acids .

We are therefore faced with a food with high nutritional value, so its use helps us care for the view, control excess weight helps to prevent disease, help to clear fluid and facilitates digestion , to highlight some their most important properties that can help us with our health. Also, is fantastic and there are numerous recipes. What more could you want?

There are many types of tea you can choose according to your needs and lifestyle, many studies have been made ​​regarding this subject have shown that consuming 3 to 5 cups of tea a day helps feel healthier, but all kinds of tea especially green tea has been long recognized for its medicinal properties. Consuming green tea daily can help correct your digestive system and increase your metabolism. Although we can say that Oolong tea and black tea have many properties, green tea is regarded with even more properties than these two.

This type of tea then dried immediately after picking it up and that is why this tea contains many more polyphenols that black tea or oolong tea. Polyphenols in case you have not heard this term before they are powerful antioxidants, which scavenge free radicals in the body. It is necessary to remove the free radicals that are found in cells as they tend to react negatively with other important molecules such as DNA, but other than that can cause malfunctions and damage at the cellular level. Something very important I want to emphasize here is that this can prevent death from a second heart attack by helping blood vessels relax and allow the blood flow more easily and efficiently throughout the body. Based on several studies, people who drink green tea daily are eliminating 50% risk of developing what is known as fat in the belly, belly, love handles, that if you do not have them compared with those who do not consume . One of the best benefits of drinking green tea is that it can help you lose some weight by accelerating metabolism and thus increase fat burning